As millions of families prepare for summer travel, National Highways has issued a stark warning about the risks of driver fatigue. Research indicates that many drivers are not adequately rested before embarking on long journeys, particularly during the night when fatigue-related crashes spike. The organisation advises taking a break of at least 15 minutes every two hours, a recommendation that many overlook.
The trend of driving overnight or in the early hours is growing, with 60% of drivers in England planning longer trips during these hours. Alarmingly, 45% admit they do not always ensure they are well-rested before hitting the road. This oversight can lead to serious consequences, as studies show that a significant portion of fatigue-related accidents occur during these times.
Moreover, the perception that lighter traffic at night allows for longer stretches of driving without breaks can be misleading. Drivers often underestimate how fatigue can impair their concentration and reaction times, making it crucial to prioritise rest over distance.
In light of these findings, National Highways urges motorists to plan their journeys carefully, including regular rest stops and vehicle checks. Ensuring adequate rest can significantly reduce the risk of accidents and enhance overall road safety this summer.
Source: GB News
