A recent survey reveals that 87% of women have tried a technique called ‘broadening’ for self-pleasure, yet many keep it a secret due to fear of judgment. Broadening involves rubbing or pressing the vulva against a surface, stimulating a larger area than traditional methods. This technique can lead to deeper, more diffuse orgasms, making it a popular choice among women exploring their sexuality.
Interestingly, 75% of women discover broadening before engaging in partnered sex, often instinctively through movements like rocking against pillows or squeezing their legs together. This early exploration highlights how common the practice is, yet many women are unaware that it has a name or that it is widely accepted.
Psychosexual therapist Natasha Silverman explains that broadening can create a fuller sensation, allowing for multiple orgasms and a different experience compared to direct stimulation. Women are encouraged to experiment with various surfaces and movements to enhance their pleasure, making it a versatile technique.
While broadening is popular, it’s important to note that not everyone will find it pleasurable. Each individual’s sexual preferences are unique, shaped by personal experiences. The key is to explore and find what feels best, whether that involves broadening or other methods of self-pleasure.
Source: Metro

